PHASE 1 WORKOUT DEMO

“It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.”

– Paul “Bear” Bryant

PHASE 2 WORKOUT DEMO

“There may be people that have more talent than you, but theres no excuse for anyone to work harder than you do.”

– Derek Jeter

PHASE 3 WORKOUT DEMO

“The highest compliment that you can pay me is to say that I work hard every day, that I never dog it.” 

- Wayne Gretzky