In almost any sport, increasing speed is a must. There are simple and proven drills, form adjustments and movements that can dramatically improve a young athlete's speed. In only 9 weeks your player WILL BE RUNNING FASTER. Let's do this!
With decreasing physical demands in daily life, today's youth are far below their strength potential....which is great news for you. Gain a SIGNIFICANT over the competition with this simple 9 week blue print to accelerate your kid's strength & performance.
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